Joy is a discipline. Movement is a prayer. Whether in grief or celebration, dancing becomes a way to shake off heaviness and step into light. This quote reminds us that the soul responds to rhythm, and that even a small act of joy can stir something eternal.

“Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness.” —Psalm 30:11 (KJV)